We are delighted to usher in the new year with some very exciting new classes, workshops, and special events:
-Flow Yoga, come along and meet our newest teacher Evy as she helps you to build movement into your practice to develop strength and grace.
-Myofascial Release, a class designed to use various tools to work into tight, problem areas to give you a greater sense of freedom from pain in your Yoga practice.
-Restorative + Nidra, enjoy restorative Yoga poses and guided meditation. A class to help you unwind your stress with a new time slot on Sunday evening!
-Friday Afternoon Aerial Yoga at 4.30pm, take to the air and enjoy a daytime class of Aerial Yoga.
-Off Peak membership, a way for you to access all our daytime classes Monday to Friday.
-Amazing international teachers like Ana Forrest, Faith Hunter, Adam Husler, all coming to Dundee!