March Timetable

You can look forward to weekly classes of Barre, Sculpt, Hot Power, Yoga for Men and Yin / Yang Yoga, making this the most exciting and extensive timetable yet!

New Year Offer

Our Unlimited Membership has been reworked and upgraded to give you some great perks for 2018.

Moving into 2018

We are delighted to usher in the new year with some very exciting new classes, workshops, and special events. Read on to find out about what is coming your way!

Yoga Teachers Wanted!

Heart Space Yoga & Bodyworks is looking for professional Yoga Teachers to join our team to
deliver our expanding Yoga class schedule.

Why Postnatal Yoga

  Yoga has always been a sanctuary for me- a place for me to work through my body, to focus on me, to release and let go. For me, after the birth of both of my children, I went through what could only be described as identity crises- where I strove to find my new […]

Although it was frustrating, it also taught me so much about my own practice. I was forced to explore different poses that I would usually shy away from. I found great comfort in inversions as it seemed to ease the pain and tension I was experiencing.

Young Yogis Project 2017

Our Yogis Yogis Project is entering its fourth year of offering classes for families and communities in Dundee. This is something we have been passionate about since we created the project and we are delighted to announce that we have secured a new schedule for the foreseeable. Monday 1.30pm Parent and Baby Yoga Tuesday 4.15pm […]

New Schedule

We are so excited that our new timetable kicked off today (18th September) bringing us up to 42 classes per week for you to enjoy.

Aerial Silks or Aerial Yoga?

If you have been into the studio you will have noticed some exciting new things hanging from the ceiling (sometimes even with people attached)…