Good morning early bird

To encourage you to attend, we have created a special pass for these classes called our earlybird, getting you a class for £6.

Barre

Barre has been a roaring success with Yogis busting out some amazing new moves, sweating and gettings their groove on. We sat down with Alan Lambie to ask him some of your questions about the class.

March Timetable

You can look forward to weekly classes of Barre, Sculpt, Hot Power, Yoga for Men and Yin / Yang Yoga, making this the most exciting and extensive timetable yet!

New Year Offer

Our Unlimited Membership has been reworked and upgraded to give you some great perks for 2018.

Moving into 2018

We are delighted to usher in the new year with some very exciting new classes, workshops, and special events. Read on to find out about what is coming your way!

Yoga Teachers Wanted!

Heart Space Yoga & Bodyworks is looking for professional Yoga Teachers to join our team to
deliver our expanding Yoga class schedule.

Why Postnatal Yoga

  Yoga has always been a sanctuary for me- a place for me to work through my body, to focus on me, to release and let go. For me, after the birth of both of my children, I went through what could only be described as identity crises- where I strove to find my new […]

Although it was frustrating, it also taught me so much about my own practice. I was forced to explore different poses that I would usually shy away from. I found great comfort in inversions as it seemed to ease the pain and tension I was experiencing.