If you have been into the studio you will have noticed some exciting new things hanging from the ceiling (sometimes even with people attached)…
Heart Space is delighted to announce our retreat for this summer season, open to all levels of practitioner to enjoy, rest and rejuvenate. Arrive in sunny Almeria to a retreat centre on the edge of one of Europe’s most remote and beautiful natural parks, the Cabo de Gata, an unspoiled part of Spanish coastline. It’s an […]
Looking to start Yoga, not sure how to begin? Sign up for a Beginners Course!
This weekend we are delighted to host our Candlelit Lunar Flow class. This is a special event we run at this time of year, the dark time. Join us on Sunday from 7.00pm.
Looking to start Yoga? Looking to start 2015 with a boost? Sign up for one of our Beginner courses.
Forrest Yoga does NOT require strength or flexibility just a commitment to work honestly with your edges and a willingness to work authentically.