With your help, our future is very exciting. By funding this project you will become part of the fabric of our beautiful building and you will be providing opportunities for so many others to enjoy Yoga in a very special place. We will be delighted to have you on board!
We run pregnancy classes every Wednesday at 6.00pm but also welcome attendance at any other class.
From Wednesday 4th February you will be able to diversify your practice with Pilates at Heart Space Yoga and Bodyworks.
Lots of changes to our timetable with more classes, more options and great deals for enjoying more Yoga.
The shoulders hold a huge amount of tension. This area of the body is designed to hold the head up and assist in the movement of the arms and when alignment suffers (perhaps from sitting at a desk or other modern day scenarios) these muscles bind like straps to hold the body upright. This session […]
Forrest Yoga does NOT require strength or flexibility just a commitment to work honestly with your edges and a willingness to work authentically.
This weekend we are delighted to host our Candlelit Lunar Flow class. This is a special event we run at this time of year, the dark time. Join us on Sunday from 7.00pm. You can hope to enjoy Heart Space lit only by candles and a restorative and relaxing Yoga asana practice led by Finlay Wilson. The start […]
From Monday 22nd Our Young Yogis Project is returning to offer amazing sessions to the families of Dundee. The Young Yogis Project is a charitable programme offering FREE Kids Yoga classes. We provide specialist services for toddlers aged 2-4, children aged 5-11, special needs yoga sessions (please email us about these) and are currently fundraising […]
As you know, we have our Open Day tomorrow, Saturday 20th September. We will have some special offers on in the studio available for you when you come by! 10% Off All blocks of 10/20 classes 50% Off your first Month Unlimited Membership for new members signing up on Saturday 20th. £10 for 20 minute Massage and […]
Here at Heart Space, we love to see new people. We also know that it can be a bit daunting rocking up to class for the first time. So we make it a little easier. We offer 7 days for FREE to get you and your friends along to try out classes (so long […]