Why Postnatal Yoga

  Yoga has always been a sanctuary for me- a place for me to work through my body, to focus on me, to release and let go. For me, after the birth of both of my children, I went through what could only be described as identity crises- where I strove to find my new […]

Pregnancy

We run pregnancy classes every Wednesday at 6.00pm but also welcome attendance at any other class.