Daria Wall

Daria began exploring the world of yoga in 2008, initially practising Vinyasa Yoga. She quickly became fascinated by Forrest Yoga and travelled across the world to train with Ana Forrest and completed the Forrest Yoga Foundation Teacher Training in Hong Kong.

Students often say that her appetite for yoga is infectious. Daria strongly believes in working without struggle, feeling free and taping into our own ecstatic spectrum. Daily practice, using Forrest Yoga poses and sequences, strengthened her own injured spine, and it was that injury that started Daria’s fascination with the human body and its biomechanics.

Daria is trained in full body massage, myofascial release, Thai massage and Chinese medicine. She has also studied with a Forrest Yoga guardian Brian Campbell and an international yoga teacher, author, acupuncturist and health & wellness specialist, Tiffany Cruikshank.

Daria is continuing her journey with Forrest Yoga by completing the mentorship with the Forrest Yoga Guardian, Sandra Heider. Excitingly, recently Daria was a volunteer at the Elephant Conservation Rescue Centre near Chiang Mai, Northern Thailand, and had a privilege to care for these remarkable creatures but also teach yoga for the visitors of the Centre. In January 2015 she is going back to Thailand to complete a Professional Thai Massage 150 Hour training at the Thai Massage School of Chiang Mai.

I am passionate about teaching and working with people and therefore I aim to create a safe environment for a mixture of bodywork or playful but challenging and dynamic classes that may require students to step out of their comfort zone in order to go deeper in their own body and enjoy the journey they are on.

Daria Wall
 #Repost @wandertreats ・・・ If you’re a human, you probably have days when it feels like your life is out of control. You may be overscheduled, trying to squeeze grocery runs and healthcare appointments between work obligations and other activities. You may feel overwhelmed by the number of choices you’re forced to make every day. You may be drowning in communications – emails, voicemail messages, junk mail. In the midst of such busyness, many of us secretly long for a simpler life – one that reflects a slower pace, where we are able to relax, breathe and enjoy some peace of mind. One great way to achieve this is through the practice of meditation. Properly harnessed, meditation reins in your racing thoughts and channels your brain waves into a calmed, harmonious state. During our retraatsbwe always start with a little bit of simple meditation. This is simply a way of anchoring your mind, and stepping into that space where business doesn't matter anymore. #mindfulness #meditation #yogaretreat #visitscotland #broughtyferry #traveling #elie #relax #restore #stillness #silence #introvert #pratyahara #yoga #yogaretreat #yogaeverydamnday #ukyogis  Be still.  Stop thinking.  Feel.  Visualize.  Take action.   Repeat.  #mindfulness #believe #feel #meditation #pratyahara #lookinward #visualise #inspiredyogis #ukyogis #mind #yoga #yogaeverydamnday
 Friendships are so incredibly unique relationships because unlike family relationships, we choose to enter into them. And unlike other voluntary bonds, like marriages, they lack a formal structure. You wouldn’t go months without speaking to or seeing your significant other (hopefully), but you might go that long without contacting a friend yet when you get together all those months don't even matter. Still, friends are so incredibly important to our happiness. The beautiful, special thing about friendship, that friends are friends because they want to be, that they choose each other. And though friendships tend to change as we age, the bond grows stronger! So pick up a phone and call or text your friend. Or even better...book your flight and go to visit them ❤️ #bff #friendship #gals #nightout #yogapants #glam #yogagirl #yogaeverydamnday #ukyogis #inspiredyogis #soulsisters  Missed my pole dancing so much! #poledancing #poledance #polefitness #strength #flexible #love
 Totally missing those three chicks!  two of them are assisting Ana Forrest this weekend in London and I couldn't be more proud of them! They will absolutely rock and I wish Deepa and I were there to get some of their juice hands on assist!! Love you @thulitime and @alis_yoga ! (And you @deepaliving ❤️ ❤️ #forrestyoga #yoga #yogaeverywhere #yogaeverydamnday #ukyogis #inspiredyogis #friendship #bff #besties #chicks  #Repost @deepaliving as it's the most funny post ever  bare truth about Instagram handstand pictures 🤸‍♀️ ・・・ Things your friends do for you to get the 'perfect' shot... (I fell about two seconds after she left me)! Love @dariayoga so much! #helpinghand #yogisofinstagram #friendsforlife #yogalisboa #yogateacher #beachyoga #beachtime #playtime #timetoplay #practicemakespractice #girlfriendsbelike #portugal #handstand #ukyogis #inspiredyogis #yogaeverywhere #yogaeverydamnday