Erin is a certified Forrest Yoga Instructor, Kids Yoga Instructor, Massage Therapist and trainee counsellor in Dundee.
Initially, Erin discovered the healing benefits that yoga brought to her own mind and body. It helped her to work through her past experiences of anxiety and depression, and also continues today to help her work with chronic pain. She was inspired by the positive changes that yoga made to her life and in turn decided to undergo different styles of training that would enable her to help others through the difficulties that they may come against in day-to-day life.
Erin works with all ages and abilities. She believes that yoga should be built to fit each individual and therefore provides different options and modifications to suit everyone. So, whatever you are looking for in yoga, Erin’s classes are suitable for you.